Atkins Diet Basics

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The Atkins diet is not a new phenomenon.
The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze.
As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience.
A lot of people have jumped on the Atkins bandwagon and there has been a lot of hype as a result.

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