A Comprehensive Guide to Mastering the Keto Diet | Oz Health

A Comprehensive Guide to Mastering the Keto Diet | Oz Health

Join Dr. Oz in this informative and comprehensive guide to mastering the ketogenic diet. Discover the ins and outs of this popular dietary approach that has gained immense popularity for its potential health benefits. Dr. Oz breaks down the science behind the keto diet, explaining how it works and its effects on the body. Learn about the various food choices, macronutrient ratios, and meal planning strategies that are essential for success on the keto diet.

The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews.

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