How Your Body Can Fast While Exercising #intermittentfasting #fasting #exercise #enduranceathlete
“You don’t need to eat before, during and after a workout”
On this clip of episode 455 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how your body can fast while exercising with Angie Gallagher.
Full EP 455 ~ https://youtu.be/1uHkCYpiy_M
Episode Resources
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